Speed and Agility Performance Training

Train Faster. Move Better. Stay Safer.

Starts Mar 16

120 US dollars

Constitution Boulevard

Available spots

Service Description

Speed and Agility Performance Training at RUSH Athletics is designed to help athletes learn how to move faster, react quicker, and reduce injury risk -applicable to all sports! Structured sessions will focus on: -Proper mechanics -Footwork and change of direction -Balance, coordination, and body control Our curriculum was created by Exercise Physiologists, ensuring a no-nonsense, science and data-driven training method that has been proven to give athletes the split-second advantage that can make all the difference!

Upcoming Sessions

Cancellation Policy

Payment Methods: Credit/Debit/Cash Booking: A deposit requirement must be satisfied to secure the booking. Deposits may be refunded up to 48 hours before the associated event. Waiver: All participants must complete the participant waiver before any event (one-time, digital). Attire: Participants and spectators must dress appropriately. Casual athletic attire recommended. Weather: Facility delays and/or closures are subject only to extreme weather conditions.

Location

453 Constitution Blvd, New Brighton, PA, USA